Vitamins serve as a substitute or additional vitamins for regular vitality you don't get with the food you're eating, what's wrong with that? -- "You're as worthless as a screen door on a submarine!" Check out my Internet Radio Station & DJ Service, »www.thebomb102.com.
There are some vitamins which, when added to a beverage, cannot be absorbed into the body unless accompanied with a meal. So the best place to get your daily vitamins and minerals is actually from food.