There are some vitamins which, when added to a beverage, cannot be absorbed into the body unless accompanied with a meal. So the best place to get your daily vitamins and minerals is actually from food.
reply to cvrefugee Lol...For some reason the fact that everyone is talking about vitamin water on a file sharing news article just got me tickled. -- Wildblue Pro Pack / Beam 40 / Laredo NOC / Windows Vista Home Premium
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