said by dustman81 :

The highest speed available for Uverse is 18Mbs down and 1.5 Mbs up. Every Uverse internet package has at least 1 Mbs upload.

As far as interleaved vs. fast path, interleaved is due to the DSL connection carrying the TV signal as well. It is highly unlikely that AT&T would put your connection on fast path, due to the TV service being degraded by doing so.

Putting your Netgear router probably wouldn't help your ping time. If anything, it'd probably make it worse as it is another device that your Xbox has to go through to the Internet.

If your Xbox is connected through WiFi, try plugging it to the RG. That might help your pings.

said by Raich92 :

Type my area code into AT&T.com...48042. Max is 6Mbs Down and 768 Up.

Thanks for the help with the router

said by dustman81 :

You might be looking at the max speeds for AT&T ADSL, which is different than Uverse. 6Mbs down/768 up would be the max speed for the ADSL service.

The 6 Mbs level for Uverse would have 1Mbs upload.