A Lurkerthat's Ms Lurker btwPremium
|reply to CanadianRip |
Re: Big loser!
said by CanadianRip:Agreed. The problem is if you do it for too long, going back to normal eating is almost certainly going to pack on the weight. I see whoever he paid for the 'treatment' did it in stages (probably meant to lessen that regain). I think it's Dr Bernstein that claims higher, but people have worked it out to ~500 cals (plus paying for vitamin shots).
If you can maintain 500 cals a day, you will lose the weight whether or not your body realizes its starving.
I don't really want to get back into the entire diet industry, but don't people realise as the industry grows people seem to be gaining weight.