well here is a tracert on their speed test at 2:15 am 01/15/2013
1,192.168.254.254,2ms,MyRouter.Home,0%
2,173.213.143.254,18ms,frfd-00-gw.dsl.iowa,0%
3,69.66.6.106,337ms,h106.6.66.69.ip.win,0%
4,69.66.5.157,11ms,h157.5.66.69.ip.win,0%
5,69.66.3.25,49ms,border1-ge-3-0-0.gr,0%
6,173.190.229.120,19ms,h120.229.190.173.st,0%
7,173.190.229.182,37ms,h182.229.190.173.st,0%
8,151.213.254.10,60ms,h10.254.213.151.sta,0%
9,166.102.72.91,58ms,h91.72.102.166.stat,0%
10,66.109.236.18,85ms,h18.236.109.66.stat,0%
11,162.39.143.14,87ms,h14.143.39.162.dyna,0%
12,162.39.145.20,141ms,www2.windstream.net,0%
Nice latency and they wonder whay we complain.