This is the results with limiting upload to 2000 kbit bitrate. No one else is using the net, with no other programs running. The video is 1080p on a 3770k @ 4.1 Ghz using a GTX 680 and 16 gigs of DDR3.
I use CBR and CBR padding in the OBS options as well.
I wanted to hear what other Charter customers are using for settings to avoid the hiccups you see on mine. This is not an ad; I nearly never stream and don't want anyone to follow me on Twitch - this is purely for my own amusement and testing purposes.
My upload speed goes to crap at around 6pm so I haven't been able to stream in about a month. In the past when my internet was fine, I used similar settings and the video was fine although I set the video resolution downscale to 480p due to my viewers complaining about lag on anything higher.