If you got capped read this
Well we all found our great Rwin's for the 3000/384 speeds we had or wanted to. Now as a friendly reminder I just wanted to remind you that you can lower your Rwin now. It can help to prevent packet loss and should make things run a bit smoother at this low and slow speed.
If you want the Rwin Calculator its here
»Tweaking FAQ »RWIN Calculator
18.98Ghz of Cancer killing power commin at yah.